<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>i’m a work in progress.  every day is another trial and another lesson.  i’m just trying to learn how to live and love the life i’ve been given.  this is my journey.</description><title>Always New Depths</title><generator>Tumblr (3.0; @homemadehealth)</generator><link>http://homemadehealth.tumblr.com/</link><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/a79e4c36e350ef3cde7d79c4c17d58ba/tumblr_mnf80mIYIC1s6kr0wo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://homemadehealth.tumblr.com/post/52519885833</link><guid>http://homemadehealth.tumblr.com/post/52519885833</guid><pubDate>Sun, 09 Jun 2013 01:03:52 -0400</pubDate><category>run</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/23a39cbe7cc1b04a12a841abc16f3f8b/tumblr_mnfhflIlmR1rb1uuio1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://homemadehealth.tumblr.com/post/51430396477</link><guid>http://homemadehealth.tumblr.com/post/51430396477</guid><pubDate>Sun, 26 May 2013 19:44:20 -0400</pubDate><category>yoga</category></item><item><title>colormesylverwoodandglass:

solidindecision:

wonderfulyou:

It’s...</title><description>&lt;img src="http://24.media.tumblr.com/a46de6ff392172a0cd953cd2fb9e1545/tumblr_mmje4j73oV1qctrcvo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://colormesylverwoodandglass.tumblr.com/post/50091540755/solidindecision-wonderfulyou-its-a"&gt;colormesylverwoodandglass&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://solidindecision.tumblr.com/post/50015998999/wonderfulyou-its-a-beautiful-day-to-get-upside"&gt;solidindecision&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://wonderfulyou.tumblr.com/post/50015279417/its-a-beautiful-day-to-get-upside-down"&gt;wonderfulyou&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;It’s a beautiful day to get upside down!!😊💙🙏 #yogaeverydamnday&lt;/p&gt;
&lt;/blockquote&gt;
&lt;div&gt;I want yo pants&lt;/div&gt;
&lt;/blockquote&gt;
&lt;p&gt;I want her everything!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://homemadehealth.tumblr.com/post/50322447795</link><guid>http://homemadehealth.tumblr.com/post/50322447795</guid><pubDate>Mon, 13 May 2013 00:53:36 -0400</pubDate><category>yoga</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/5e7148e474f72d3718fdaab1685a8b81/tumblr_mmprqqbV3v1qgtda8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://homemadehealth.tumblr.com/post/50322383747</link><guid>http://homemadehealth.tumblr.com/post/50322383747</guid><pubDate>Mon, 13 May 2013 00:52:29 -0400</pubDate></item><item><title>in-fitnessandin-health:

faithhopefit:

thatfitgirl96:

onefitmod...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_medp8vOjfY1rex3h9o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://in-fitnessandin-health.tumblr.com/post/48633600510/faithhopefit-thatfitgirl96-onefitmodel"&gt;in-fitnessandin-health&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://faithhopefit.tumblr.com/post/47848747825/thatfitgirl96-onefitmodel-stretch"&gt;faithhopefit&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://thatfitgirl96.tumblr.com/post/47845458025/onefitmodel-stretch-perfect"&gt;thatfitgirl96&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://onefitmodel.com/post/45832160133/stretch"&gt;onefitmodel&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;STRETCH&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;perfect&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;i needed this because half of my injuries are due to my lack of stretching out after a run. &lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;EXCELLENT!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://homemadehealth.tumblr.com/post/49816491928</link><guid>http://homemadehealth.tumblr.com/post/49816491928</guid><pubDate>Mon, 06 May 2013 20:48:57 -0400</pubDate><category>stretch</category><category>run</category></item><item><title>crazysexyfierce:

I can nearly do this! :D
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m5yz76ApLz1qipy33o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://crazysexyfierce.tumblr.com/post/49173139621/i-can-nearly-do-this-d"&gt;crazysexyfierce&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;I can nearly do this! :D&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://homemadehealth.tumblr.com/post/49643051830</link><guid>http://homemadehealth.tumblr.com/post/49643051830</guid><pubDate>Sat, 04 May 2013 22:01:50 -0400</pubDate></item><item><title>yogaholics:

Follow for more yoga pics!</title><description>&lt;img src="http://24.media.tumblr.com/6d2fa80c877743d71f25331b0a6530a0/tumblr_mlyrdiyU091s6ugjwo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://yogaholics.tumblr.com/post/49309785283" class="tumblr_blog"&gt;yogaholics&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a href="http://www.tumblr.com/follow/yogaholics"&gt;Follow for more yoga pics!&lt;/a&gt;&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://homemadehealth.tumblr.com/post/49318624831</link><guid>http://homemadehealth.tumblr.com/post/49318624831</guid><pubDate>Tue, 30 Apr 2013 20:40:19 -0400</pubDate></item><item><title>existentialist-bitch:

whovianprincessgetfit:

fabulous-fitblr:

...</title><description>&lt;img src="http://24.media.tumblr.com/22f61488353fd704607b15efde54cdda/tumblr_mluqftgvy81s65ibzo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://existentialist-bitch.tumblr.com/post/49025874886/whovianprincessgetfit-fabulous-fitblr-a"&gt;existentialist-bitch&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://whovianprincessgetfit.tumblr.com/post/48917255725/fabulous-fitblr-a-fitblrs-birthday-cake-is-the"&gt;whovianprincessgetfit&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://fabulous-fitblr.tumblr.com/post/48917169830/a-fitblrs-birthday-cake-is-the-best-birthday-cake"&gt;fabulous-fitblr&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;A fitblrs birthday cake is the best birthday cake.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;OMG YES I WANT THIS!&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Someone make this for my birthday!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://homemadehealth.tumblr.com/post/49067746861</link><guid>http://homemadehealth.tumblr.com/post/49067746861</guid><pubDate>Sun, 28 Apr 2013 00:59:43 -0400</pubDate><category>food</category><category>nom</category><category>fruit</category></item><item><title>yogaholics:

Yoga lovers follow me!</title><description>&lt;img src="http://25.media.tumblr.com/25675f1bd59a969caaf2ef55eb37571f/tumblr_mlt5nv7BW51s6ugjwo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://yogaholics.tumblr.com/post/49046183194" class="tumblr_blog"&gt;yogaholics&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a href="http://www.tumblr.com/follow/yogaholics"&gt;Yoga lovers follow me!&lt;/a&gt;&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://homemadehealth.tumblr.com/post/49067608529</link><guid>http://homemadehealth.tumblr.com/post/49067608529</guid><pubDate>Sun, 28 Apr 2013 00:57:29 -0400</pubDate><category>yoga</category></item><item><title>"Losing weight won’t make you happy. 

But you know what will? Discovering that one of your true..."</title><description>“&lt;p&gt;Losing weight won’t make you happy. &lt;/p&gt;

&lt;p&gt;But you know what will? Discovering that one of your true passions in life is dancing. Realizing that all that stress you carried around with you day after day dissolved that one afternoon you stepped into a yoga class and decided to start practicing. Running a five mile mountain trail as the sun dips behind the horizon, dusting you in gold as the endorphins surge through your body. Eating fresh watermelons and drinking ice cold water. Learning how to cook good, nutritious foods that you love and that give you energy and replenish you day after day.&lt;/p&gt;

&lt;p&gt;Losing weight won’t make you happy.&lt;/p&gt;

&lt;p&gt;Being healthy will.&lt;/p&gt;”&lt;br/&gt;&lt;br/&gt; - &lt;em&gt;Amy, fitness blogger at &lt;a href="http://realityofhealthy.tumblr.com"&gt;realityofhealthy.tumblr.com&lt;/a&gt; and &lt;a href="http://www.realityofyou.com"&gt;realityofyou.com&lt;/a&gt; (via &lt;a href="http://realityofhealthy.tumblr.com/" class="tumblr_blog"&gt;realityofhealthy&lt;/a&gt;)&lt;/em&gt;</description><link>http://homemadehealth.tumblr.com/post/49067303354</link><guid>http://homemadehealth.tumblr.com/post/49067303354</guid><pubDate>Sun, 28 Apr 2013 00:52:39 -0400</pubDate></item><item><title>My new sneaks</title><description>&lt;img src="http://24.media.tumblr.com/69b083619866b1828fc9f7bdefbb9fce/tumblr_mly7o8Zc0U1qhbe3uo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;My new sneaks&lt;/p&gt;</description><link>http://homemadehealth.tumblr.com/post/49066552741</link><guid>http://homemadehealth.tumblr.com/post/49066552741</guid><pubDate>Sun, 28 Apr 2013 00:40:56 -0400</pubDate><category>run</category><category>sneakers</category><category>asics</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/1ab02cf0ae441b4828c0d67212d63740/tumblr_mlntw9BNS81s574foo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://homemadehealth.tumblr.com/post/49066484425</link><guid>http://homemadehealth.tumblr.com/post/49066484425</guid><pubDate>Sun, 28 Apr 2013 00:39:57 -0400</pubDate></item><item><title>queenofcardio:

thisismylifestylechange:

wonderful-health:

hipp...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m2u7lyxkuu1rty2fro1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://queenofcardio.tumblr.com/post/48479666307/thisismylifestylechange-wonderful-health" class="tumblr_blog"&gt;queenofcardio&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a href="http://thisismylifestylechange.tumblr.com/post/47955064426/wonderful-health-hippyhealthy" class="tumblr_blog"&gt;thisismylifestylechange&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://wonderful-health.tumblr.com/post/47935165096/hippyhealthy-fitandhealthyforlifee-i-havent"&gt;wonderful-health&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://hippyhealthy.tumblr.com/post/42883959746"&gt;hippyhealthy&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://fitandhealthyforlifee.tumblr.com/post/42480685971/i-havent-ran-more-than-30-minutes-but-i-wanna"&gt;fitandhealthyforlifee&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;I haven’t ran more than 30 minutes but I wanna experience runners high so bad.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Running rocks&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;what the fuck people run for this long&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Good playlists really help.&lt;/p&gt;&lt;/blockquote&gt;

&lt;p&gt;It’s amazing. The first 3 or so miles are always hard for me but after that? It’s like running on clouds haha.&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://homemadehealth.tumblr.com/post/48815583117</link><guid>http://homemadehealth.tumblr.com/post/48815583117</guid><pubDate>Wed, 24 Apr 2013 20:51:16 -0400</pubDate></item><item><title>nihondaisukidesu-2:

sames

Me after running.</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m6rhkfuDHi1r0yq4zo1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://nihondaisukidesu-2.tumblr.com/post/48805167222/sames" class="tumblr_blog"&gt;nihondaisukidesu-2&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;sames&lt;/p&gt;&lt;/blockquote&gt;

&lt;p&gt;Me after running.&lt;/p&gt;</description><link>http://homemadehealth.tumblr.com/post/48814108683</link><guid>http://homemadehealth.tumblr.com/post/48814108683</guid><pubDate>Wed, 24 Apr 2013 20:33:55 -0400</pubDate></item><item><title>fuck-yeah-fitness:

healthy-as-fuckk:

ambitiouslyfit:

Don’t...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m54jpoW3t21rx3zw8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://fuck-yeah-fitness.tumblr.com/post/48367501956/healthy-as-fuckk-ambitiouslyfit-dont-forget" class="tumblr_blog"&gt;fuck-yeah-fitness&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://healthy-as-fuckk.tumblr.com/post/46581279114/ambitiouslyfit-dont-forget-to-stretch"&gt;healthy-as-fuckk&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://ambitiouslyfit.tumblr.com/post/24449598237/dont-forget-to-stretch"&gt;ambitiouslyfit&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Don’t forget to stretch~&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;THIS^^ This is something that should be on every fitblr’s blog&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;stretch it outttt&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://homemadehealth.tumblr.com/post/48402471585</link><guid>http://homemadehealth.tumblr.com/post/48402471585</guid><pubDate>Fri, 19 Apr 2013 21:53:31 -0400</pubDate><category>Stretch</category></item><item><title>ourfitnessmotivation:

Be sure to join my Fitness page too!...</title><description>&lt;img src="http://25.media.tumblr.com/bee0bc9b26a9fa761c2622a3c0134c5b/tumblr_mkb430nC0Q1s9qwcao1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://ourfitnessmotivation.tumblr.com/post/46421305568/be-sure-to-join-my-fitness-page-too"&gt;ourfitnessmotivation&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Be sure to join my Fitness page too! &lt;a href="http://www.facebook.com/ItsFitness"&gt;&lt;/a&gt;&lt;a href="http://www.facebook.com/ItsFitness"&gt;&lt;/a&gt;&lt;a href="http://www.facebook.com/ItsFitness"&gt;&lt;/a&gt;&lt;a href="http://www.facebook.com/ItsFitness"&gt;&lt;a href="http://www.facebook.com/ItsFitness"&gt;http://www.facebook.com/ItsFitness&lt;/a&gt;&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://homemadehealth.tumblr.com/post/48398410666</link><guid>http://homemadehealth.tumblr.com/post/48398410666</guid><pubDate>Fri, 19 Apr 2013 21:00:38 -0400</pubDate><category>run</category></item><item><title>Please support me in helping the Crohn’s &amp; Colitis...</title><description>&lt;img src="http://25.media.tumblr.com/deb552c818711b3047fb1139622281bd/tumblr_mlczb1jzfw1qhbe3uo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;strong&gt;Please support me in helping the Crohn’s &amp; Colitis Foundation of America with a donation!&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;I’m still a long way away from my goal, and I could really use your help. Every little bit counts! Please consider a donation of any amount. I mean it! $5, $10, $20 - anything at all! And please please spread the word! If we can get all of my followers to donate, and all of their followers to donate… just&lt;em&gt; imagine &lt;/em&gt;how much we can raise for this amazing cause!!&lt;/p&gt;
&lt;p&gt;Click the image to go to the donation page!&lt;/p&gt;
&lt;p&gt;Thank you lovelies!!!&lt;/p&gt;</description><link>http://homemadehealth.tumblr.com/post/48130525077</link><guid>http://homemadehealth.tumblr.com/post/48130525077</guid><pubDate>Tue, 16 Apr 2013 13:30:37 -0400</pubDate><category>ccfa</category><category>crohns</category><category>colitis</category><category>ibd</category><category>disease</category><category>foundation</category><category>america</category><category>race</category><category>run</category><category>half marathon</category><category>marathon</category><category>running</category><category>donate</category><category>donation</category><category>help</category><category>charity</category><category>please</category><category>thank you</category><category>cause</category><category>amazing</category><category>imagine</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/dd6152fb0eafd9492fcd85485c3f0505/tumblr_ml3vyfRCyz1rzg1kso1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://homemadehealth.tumblr.com/post/48089318312</link><guid>http://homemadehealth.tumblr.com/post/48089318312</guid><pubDate>Mon, 15 Apr 2013 22:02:46 -0400</pubDate><category>run</category></item><item><title>long-mao:

Everyone should know this.
EVERYONE.
</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m31w9uSJRo1qd4t0wo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://long-mao.tumblr.com/post/31868300926"&gt;long-mao&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Everyone should know this.&lt;/p&gt;
&lt;p&gt;EVERYONE.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://homemadehealth.tumblr.com/post/48089082316</link><guid>http://homemadehealth.tumblr.com/post/48089082316</guid><pubDate>Mon, 15 Apr 2013 21:59:56 -0400</pubDate><category>tea</category></item><item><title>I was thinking of trying the paleo diet...</title><description>&lt;p&gt;and then I realized peanuts are considered legumes and I&amp;#8217;d have to give up peanut butter. &lt;/p&gt;

&lt;p&gt;NOPE.&lt;/p&gt;</description><link>http://homemadehealth.tumblr.com/post/48088459262</link><guid>http://homemadehealth.tumblr.com/post/48088459262</guid><pubDate>Mon, 15 Apr 2013 21:52:33 -0400</pubDate><category>aint nobody got time for that</category><category>paleo</category><category>peanut butter</category><category>peanuts</category><category>nope</category></item></channel></rss>
