i'm a work in progress.
every day is another trial and another lesson.
i'm just trying to learn how to live and love the life i've been given.
this is my journey.

 

getfitandsweat:

Strawberry Shortcake Smoothie Recipe | Tara Stiles Eats

Want a healthy and delicious treat? Tara Stiles’ strawberry shortcake smoothie gives you a guilt-free way to satisfy your sweets craving! Enjoy this refreshing smoothie as a snack or dessert; it’s like strawberry shortcake in a glass!

“It’s so good, it tastes like cake; and it’s healthy, and you can have it all the time!”

INGREDIENTS:

  • ice
  • strawberries
  • rolled oats
  • a cup of cashews
  • a cup of almond milk
  • two spoons of maple syrup
  • cinnamon and nutmeg
  • a bit of vanilla extract
thisdietdiary:

monday’s veggie mania: bell peppers, snap peas, mushrooms, carrots, onions, spinach, broccoli & more stir fry style.


Yum!

thisdietdiary:

monday’s veggie mania: bell peppers, snap peas, mushrooms, carrots, onions, spinach, broccoli & more stir fry style.

Yum!

veganhannah:

Look at all the sprouts… Hummus and Guac sandwich. S’Okay if you’re jealous.

i’m def jealous

veganhannah:

Look at all the sprouts… Hummus and Guac sandwich. S’Okay if you’re jealous.

i’m def jealous

fitnesstreats:

Steamed Quinoa Cake

Ingredients for the cake:

  •  1 cup ground quinoa (125g). [Blend dry quinoa in a food processor to make ground quinoa. Quinoa flour would probably work too but making ground quinoa is cheaper.]
  • 1 cup water (240 ml)
  • 2 tbsp white almond butter
  • 1 tbsp vanilla extract
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 1 tbsp brown sugar (put more if you’re not used to low-sugar desserts) or your favorite sweetener to your own taste

Mix everything together. Put in a cake pan or in several small cake pans and place in a steamer. Steam for 25 to 30 minutes. (If you don’t have a steamer you can use a steamer pot with water at the bottom and a strainer on top to hold the cake.)

I made the raspberry filling mixing raspberries with a bit of white almond butter.

A small serving (on the first photo) is about a sixth of the whole cake and contains 90 calories.

I think I might make this at some point today…